And trust me… I know this from personal experience!
Not only have I been a fitness trainer, but I’m also a husband and a father with a heavy daily workload and all of life’s little “responsibilities” piled high on my shoulders.
Plus, as I got older, my metabolism began to…um… “change”… making it harder to stay in shape and before I knew it…
I was "over 40"… overworked… overstressed… overfed… and ultimately overweight!
I was tired of looking “older” than my age…watching my health deteriorate…and what’s worse…I noticed I had started to ACCEPT my “new weight”!
Have you found yourself in a similar situation?
I mean, be honest…
